Counseling and therapy for men and women in Exton, PA & the surrounding areas of Chester County, PA
Psychotherapy is the art and science of treating emotional and mental distress by the use of a variety of verbal and non-verbal techniques. These techniques are designed to improve understanding and communication of problems, to become aware of and challenge distorted beliefs about oneself and the world, and ultimately to produce changes in behavior and thinking.
- Spiritual or Religious Transitions
- Adult ADD
- DBT (Dialectical Behavior Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
The result is better social and vocational functioning and overall contentment with oneself and one’s life.